Foot Reflexology refers to a foot massage that stimulates special acu points on the feet. As per the reflexology theory the acu points on the feet correspond to every organ in the body. Stimulating the acu points with appropriate pressure can stimulate the corresponding organ and improve it function. Foot reflexology practitioners perform the massage referring the reflex point map of feet. With pressure point and smoothing massage techniques, these areas are stimulated to help improve your immune system, strengthen organs and ease numerous aliments, aches and pains.
Gentle body massage with coconut oil relieves tiredness and stress. Natural coconut oil purifies skin and creates a film protection against hard ultraviolet micro organisms and dust. During a massage, as the skin is rubbed with oil and the muscles are subjected to light pressure, they are agitated and the blood circulation below the skin and in the muscles is stimulated. This increased circulation brings more oxygen to tissues and the tissues are revitalized, rate of metabolism as well and also aids in the formation of Vitamin D.
Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda—the science of life—and pressure points. This type of massage is designed to create balance among the mind, body, and spirit, and help the body heal itself. It's sometimes referred to as an “oil massage” because it typically incorporates warm herb essential oils, as well as time-honored and non- traditional strokes and kneading that suit an individual's needs. Ayurvedic massage can help in Relaxation body massage fees locked energy, purifies skin, relieves tiredness, improve circulation and clear physiological & energetic pathway.
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. This is the style of massage you'll find performed at day spas. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort. While relaxation massage is wonderful for you, it is less effective than the deeper styles for changing soft tissue tension. We normally recommend deeper styles when you are suffering pain and leave relaxation for when you just want to ... relax!
Aromatherapy is the use of essential oils for certain benefits. These “aromas” are all plant-based derivatives from herbs, tree extracts, and flowers. Essential oils are extremely concentrated so to be used correctly they should be diluted into milder oils, humidifiers, or lotions. Some of the health benefits of aroma therapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, improve digestion and increase circulation.
Swedish massage is the most popular type of massage in the Ideal's Spa. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. It is very beneficial for Sportsmen and Gym people.
Balinese massage is a full-body, deep-tissue, holistic treatment. Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and "qi" (energy) around your body, and bring a sense of wellbeing, calm and deep relaxation. Balinese massage uses a variety of techniques including skin rolling, kneading and stroking, and pressure-point stimulation, combined with the aromas of essential oils. Balinese massage is a good treatment to choose if you want to experience a variety of massage techniques, need some help to relax, or if you're feeling a bit low. A relaxation massage with attitude, this treatment will help you feel calm, but it will boost your circulation and target knotted tissue to address physical issues as well.
Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch. 'Lomi lomi' translates to 'rub rub' in Hawaiian, and reflects the broad, flowing strokes made with the therapist's fingers, thumbs, palms, arms and elbows. It is good for release tension, assist blood and lymph flow, eliminate waste and stimulate toxin.
A traditional Thai full body massage which is our improved version of yoga like treatment that focuses on genetic stretching and pressure point work (without using any oil) to release stress and to promote better blood circulation. This massage is said to be therapeutic and infused with healing qualities. The Thai massage was made popular as a fusion of Indian and Thai massage techniques. Despite the gradual evolution of the technique, the original Thai massage still retains its authenticity as a dry massage and is still practiced in the same age-old manner.
Red wine particularly organic red wines are packed with antioxidants like flavonoid, resveratrol and tannin that are very good for the skin. It is a beauty treatment where you take a bath in red wine. They help fight free radicals and restoring collagen and elastic fibers. Thus, it increases circulation. It has a restorative effect on blood vessels. You can see also the benefits on the skin because it gives you glowing skin.
A rich and nourishing cream used during a body massage to relieve fatigue and enhance blood circulation while relaxing your body. Enriched with extracts from Pineapple, Honey, Kaffir Lime Oil and Phlai Oil helps soften and soothe the skin, leaving your body feeling fresh, renewed and revitalized. Suitable for all skin types. Hydrating massage cream moisturizes rough areas of the body as it facilitates the massage. A massage therapist may use thicker emollients for the feet and lighter water-based creams on the back and shoulders. Extremely dry skin benefits most from oil-based massage creams that are gently worked into the skin.
Chocolate favorably stimulates all your senses. The massage relieves the muscles, improving blood circulation and detoxifying the skin, whilst the effect of the latter is subsequently enhanced during a therapeutic pack, after which the skin becomes soft and supple. Chocolate and its captivating scent induce a pleasant and relaxing mood. A yummy and delicious way to keep your skin and body healthy is the chocolate therapy massage.
A Body Scrub is a body treatment, which exfoliates and hydrates skin leaving it soft and smooth. It is performed using an abrasive material such as sugar or sea salt mixed with aromatic or massage oils. The scrub is followed by an application of high-quality lotion or cream that leaves your skin hydrated. A body scrub is not technically a massage because body treatments can be performed by esthetician, who are only licensed to work on skin, not the underlying muscle tissue (unless they are giving massage to the face, neck, and shoulders.)
Body Whitening Hand & Body Lotion is a technologically advanced formulation that provides triple action on skin LIGHTENING, WHITENING & BRIGHTENING with the help of 03 steps i.e., First Scrubing Body, Second Cream Massage,Third Gel Massage and Fourth Body Pack. It cleans the skin, removes the tan of the skin, removes dead layers of the skin, improves to generate new body cells,Tighten the skin etc. LIGHTENS-It lightens the skin tone by reducing uneven pigmentation. WHITENS-It unveils visibly fairer skin by reducing dark spots. BRIGHTENS-It enhances the skin's natural radiance.
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